My Journey as a Counsellor in Training: Balancing the Highs and Lows
Embarking on my practicum as a counsellor in training has been a whirlwind of emotions. Completing my master’s degree was no small feat, and now, stepping into the real world of counselling, I find myself constantly balancing mixed feelings of stress, anxiety, and a profound sense of accomplishment.
The Highs
One of the most exhilarating aspects of this journey has been the realization of a long-held dream. From the moment I decided to pursue a career in counselling, I knew it would be challenging, but I also knew it would be incredibly rewarding. The sense of pride I feel when I reflect on how far I’ve come is indescribable. Each step, each hurdle overcome, has brought me closer to becoming the counsellor I aspire to be.
During my master’s program, I had the opportunity to delve deep into the theories and practices of counselling. The academic rigor was intense, but it was also incredibly fulfilling. I valued the excitement of learning new concepts, engaging in thought-provoking discussions with my peers, and the satisfaction of mastering complex topics. These moments were the highlights of my academic journey, and they continue to fuel my passion for this field.
The Lows
However, the journey has not been without its lows. Balancing the demands of a master’s program with personal life was a constant struggle. There were times when the stress and anxiety felt overwhelming. Juggling assignments and group projects often left me feeling drained. There were nights when I questioned my decision to pursue this path, wondering if I had the resilience to see it through.
The practicum itself has brought its own set of challenges. Transitioning from the theoretical knowledge gained in the classroom to real-world application has been daunting. There are moments of self-doubt, where I question my abilities and worry about making mistakes. The responsibility of supporting clients through their challenges is significant, and the concern about not being able to assist them effectively can be quite overwhelming.
Balancing Mixed Emotions
Despite these challenges, I have learned that anything worth striving for in life comes with its barriers. Balancing these mixed emotions is truly a learned skill. I’ve come to understand that it’s okay to feel stressed and anxious; these feelings are a natural part of the journey. What matters is how I manage them.
One of the most valuable lessons I’ve learned is the importance of self-care. Taking time to recharge, whether through mindfulness practices, exercise, or simply spending time with loved ones, has been crucial in maintaining my mental and emotional well-being. I’ve also found solace in connecting with fellow trainees and mentors who understand the unique challenges of this journey. Their support and encouragement have been invaluable.
Connecting the Highs and Lows to Everyday Life
Reflecting on my journey, I realize that the highs and lows of completing a master’s degree are not unlike the milestones and challenges we all face in everyday life. Whether it’s starting a new job, moving to a new city, or even personal achievements like running a marathon, each significant event comes with its own set of mixed emotions.
Just as I have experienced moments of doubt and stress, so too do we all when faced with new and daunting tasks. Yet, it is through these experiences that we grow and learn. The sense of accomplishment that follows overcoming a challenge, whether academic, professional, or personal, is universal. It reminds us that the journey, with all its ups and downs, is what shapes us and makes the achievements all the more meaningful.
In conclusion, my journey as a counsellor in training has been an example of life’s broader experiences. The highs and lows, the stress and joy, mirror the everyday milestones we all encounter. Balancing these emotions is a skill that extends beyond the realm of academia and into every aspect of life. Despite the barriers, I am proud of how far I’ve come and excited for the journey ahead. Anything worth fighting for in life comes with its challenges, and it is about having the courage to face them head-on.
Nicole Del Aguila, BA, MA (Cand.)
Nicole joins Evergreen Counselling Group as a practicum student having completed the academic requirements of her Master of Counselling Degree. She believes in empowering clients by helping them identify their strengths and develop practical strategies to overcome challenges, fostering a positive and proactive approach to mental health.
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Evergreen Counselling Group is proud to serve the communities of Kelowna, Vernon, West Kelowna, Lake Country, Armstrong, and the rest of the North Okanagan and Central Okanagan Regional Districts. “We acknowledge that our business is located on the traditional, ancestral, unseeded territory of the Syilx/Okanagan people.”
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Evergreen Counselling Group offers a variety of different counselling options. We offer Counselling for Men, Counselling for Women, Couples Counselling, Teen & Youth Counselling, Family Counselling, Child Counselling, LGBTQ IA2S+ Counselling, and Workshops & Seminars. We also offer counselling for a variety of issues, including:
– Academic Achievement – Addiction (Food Addiction – Gambling Addiction – Gaming & Screen Addiction – Sexual Addiction – Substance Abuse) – ADHD – Anxiety Counselling – Anger Management – Career Issues – Depression (Major & Minor Depression – Perinatal & Postpartum Depression – Teen Depression) – Disordered Eating – Grief & Loss –– Marriage Issues (Affairs & Infidelity – Communication – Divorce Mediation – Marriage Counselling – Parenting – Premarital Counselling – Separation & Divorce – Infertility Counselling - Sexuality) – Relationship Concerns – School Pressure – Self-Esteem – Stress & Burnout – Trauma & Abuse –
